How to Meditate Easwaran Inspirations Book 1
Would you like better concentration, more vitality and creativity, more patience and inner strength?
Daily meditation can help you develop these qualities. Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. With regular practice, meditation becomes your lifeline, taking you to the source of wisdom deep within and guiding you through all the challenges of daily life.
This short ebook is the first chapter "Meditation on a Passage" from the book Passage Meditation – A Complete Spiritual Practice by Eknath Easwaran.
Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. His class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture.
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About the Author
Eknath Easwaran (1910-1999) is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom.
He is a recognized authority on the Indian spiritual classics. His translations of the Bhagavad Gita, the Upanishads, and the Dhammapada are the best-selling editions in the USA.
His books on meditation, spiritual living, and the classics of world mysticism have been translated into sixteen languages. His book Passage Meditation (originally titled Meditation) has sold over 200,000 copies since it was first published in 1978. Two million copies of Easwaran's books are in print.
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Born in Kerala, India, Easwaran was a professor of English literature at a leading Indian university when he came to the United States in 1959 on the Fulbright exchange program. A gifted teacher, he moved from education for degrees to education for living, and gave talks on meditation and spiritual living for 40 years. His meditation class at UC Berkeley in 1968 was the first accredited course on meditation at any major university.