The Chimp Paradox
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding.
The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to:
—Recognize how your mind is working
—Understand and manage your emotions and thoughts
—Manage yourself and become the person you would like to be
Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
BEST DEALS
About the Author
Professor Steve Peters - Consultant Psychiatrist & CEO Chimp Management Ltd
BA, PGCE, MBBS, MEd, MRCPsych, PhD, DSc, Dip Sports Med
Professor Steve Peters is a medical doctor; he specialises in mental health and the functioning of the human mind. He has dedicated his working life to help people get the best out of themselves and to be in a good place.
Steve's work past and present in the field of psychiatry and education includes: Clinical Director of Mental Health Services within the NHS at a district hospital, Consultant Forensic Psychiatrist at Rampton, Senior Clinical Lecturer of Medicine and Undergraduate Dean at Sheffield University, and visiting Professor at Derby University. He has spent 20 years as an examination panel member at the Royal College of Psychiatry and has been an expert advisor to World Anti-doping Agency.
He has been a consultant to over 20 Olympic and national sporting teams including Liverpool FC, British Cycling, GB Taekwondo, England Rugby and England Football. Outside of elite sport, Prof Peters works with CEOs, senior executives, teachers, students, hospital staff and patients. Steven Gerrard, Sir Chris Hoy, Ronnie O'Sullivan, Victoria Pendleton, Katarina Johnson-Thompson, Lee Westwood, Jonathan Trott and Raheem Sterling are people that have all spoken publicly about how Prof Peters' has helped them during their career.
Professor Peters is also a best-selling author, and his latest book ‘A Path through the Jungle’ was published in 2021. Steve has also authored 3 other books including the bestselling self-help book of all time in the UK, The Chimp Paradox, which has sold over a million copies - as per Nielsen TCM Chart 2020. Other achievements include attending Downing Street for winning the senate award twice for his excellence in teaching.
For fun, Steve competes in track and field athletics and has held multiple World Masters Champion titles and world records over the 100, 200 and 400 metres.