Digital List Price: USD 6.99
Offer Price: USD 4.99
ISBN/ASIN: B013KTZINQ
Language: English
Publisher: Meat&Taters Publishing

Paleo For Beginners

John Caruso

Starting a new diet can be daunting, learning about one shouldn’t be. Paleo for Beginners provides a complete menu, and information to help you in embracing the Paleo lifestyle.

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About the Author

ohn Chatham is one of the most trusted names in health and diet books, ranking among the top 20 most popular authors in Health, Fitness & Dieting on Amazon AuthorRank. With a background in physiology and nutrition, and deep expertise on the benefits of gluten-free and Paleo eating, John Chatham has published numerous #1 best selling books to help readers make positive changes to their eating and exercise habits, including the New York Times Best Seller, Paleo Slow Cooker, and #1 Amazon Best Seller, Paleo for Beginners.
John lives and writes by the philosophy that every individual should be empowered to make the diet decisions that work for their body and their lifestyle. Besides his reader-favorite Paleo series, John's catalogue also includes popular introductions to the top heart-healthy diets, including The Mediterranean Diet, and The DASH Diet for Beginners.
John currently resides in the San Francisco Bay Area with his wife and his dog, Whiskey. He enjoys trail running, international travel, and a steak seared on a well-seasoned cast iron skillet.