Stoicism for Stress Relief
Learn How to Implement Traditional Stoicism in Your Modern Life With This Guide!—The Simplest and Most Practical Way to Minimize Stress, Stay Calm, and Find Inner Peace
Have you been feeling overwhelmed recently?
Do you feel like you’re constantly under pressure?
Do you find yourself feeling stressed out most days?
If you’re looking for a way to find some inner peace and calmness in your life, then Stoicism is the perfect solution for you!
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
It’s based on the idea that you can control your emotions and reactions, even in difficult situations.
But, many people find Stoicism hard to apply in their modern lives. There are just too many books out there that provide information and techniques that just aren’t practical in the modern world.
BEST DEALS
About the Author
Alexander Clarke is an author who was born in Ohio and now lives in Asheville, North Carolina with his wife, their two children and their dog. He holds a BA in Behavioral Psychology and an MA in Philosophy and has worked as a counsellor and coach for many years.
With a long and successful working life behind him and having studied the philosophy and psychology of the mind and gained a deep understanding of it, Alexander has turned his talents to writing. Using his knowledge and experience of many of the things that affect the mind he has taken the decision to author self-help books on subjects that include stoicism, self-discipline, mind control and emotions to name but a few.
In his free time, Alexander enjoys hiking, being outside in the natural world, playing with his kids, reading, writing and cooking. He loves to travel widely and his adventurous side has seen him climb mountains such as Denali in Alaska and Kilimanjaro in Tanzania.
Alexander’s hopes for the future include being able to impact and change the lives of millions of people through his books, so that they are able to live happier lives and have more control of their minds.