How to Be Disciplined

Does it feel like time is always slipping through your fingers?
It's easy to get caught up in the moment. Whether it's a game on your phone, a new TV-show, or a comic book you bought on a whim, if you're not careful, these momentary distractions can turn into hours of wasted time. And to think you could have better spent that period being present and productive!
The question is, why is it always so hard to focus on the things you need to do? Why is it that even if you know you're supposed to get something done–no matter how close you are to the deadline, and no matter how far along you've come–sometimes, your body just refuses to move? If any of the above situations resonate, what you need most could be a change in your perspective.
In this book, you will discover:
The definition of discipline, and how to make it work for you
How to make effort feel like reward
The trick to finding motivation that works
Why we procrastinate, and how to overcome it
The importance of learning how to manage your time

• Self-Help