Shadow Work Workbook for Beginners
If you’ve been trying to improve yourself, but feel like something is missing on your journey, or if you simply want to dig deeper and discover your authentic self, then this book is for you!
Shadow Work Journal and Workbook for Beginners will give you all the information and exercises that you need to learn about to implement shadow work into your life.
With shadow work, you work with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. It provides a unique opportunity to address your problems, traumas, and flaws, while also building your self-confidence and figuring out how to perfectly attend to your needs.
If you want to learn and grow through this one-of-a-kind process, this book is for you!
The ideas behind shadow work come from Carl Jung, one of the most famous psychologists and psychoanalysts of all time. This book breaks these complex ideas down into easy-to-understand information, followed up by exercises to implement these ideas and make real changes in your life.
BEST DEALS
About the Author
Cher Hampton is an author of self-development books and specialised in psychology with a great interest in spirituality. Visit ''www.booksforbetterlife.com/innerchild'' and get access for FREE to a personal development course and a guidebook to start your inner journey.
Cher is an Amazon best-selling author (with her book ''Healing Your Inner Child First'') and she is devoted to helping people develop themselves and start their inner journey in her books. She focuses on writing about personal growth, relationships, and trauma. From an earlier age, Cher was familiar with psychology and began studying psychology at university. With her background and experience, she will provide easy-to-follow evidence-based information to her readers with clear exercises.
As therapy isn't available to everyone, she started this mission to provide people with tools in her books to begin their inner journey themselves. She wants you to be encouraged to dig deeper and connect to yourself with her books. To release what needs to be released and know yourself on a deeper level which will help you in your daily life. Eventually, start living the life you desire without